Coaching Staff

Meet our coaching Staff:

Coach John Banner



Title: High Performance Director
Phone: (530)-592-7839

Coach John has been one of the main driving forces for Nor Cal United.  He is dedicated to the re-building of college gymnastics in Northern California and works extremely hard to see that the team is successful and performing to their potential. He has over 12 years of coaching experience and has been highly successful as the head coach of the Boy’s Program at Technique Gymnastics.

He started gymnastics at age 14 and was given the chance to compete on a college team with Arizona State under head coach Scott Barclay in 2011-2012.  In 2012 he took the head coaching job at Technique and has helped gymnasts compete to the National level every year since taking over the program.

Coach Seth Nix


Title: Sacramento Area Head Coach

Seth started Gymnastics at 7 years old and competed all the way to Elite.  At 16 years old Seth started coaching gymnastics for Gold Country Gymnastics.  In 2009 he started coaching at Woodward West over the summer.  He has continued to coach at Woodward every summer.

In 2012 Seth became the head Coach at Gold Country Gymnastics.  He was brought on staff at Technique Gymnastics in 2015 and has made a huge impact on the program there.  He has been very instrumental in the building of Nor Cal United and is the Sacramento area head coach.

We are very excited to have him on staff for Nor Cal United.  Seth is very driven to help his gymnasts reach their potential.  He has a great amount of knowledge and a very good eye for the sport.  He is a dedicated student of the sport that continues to come up with better ways to teach high level skills.

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